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Relief for a Pinched Nerve: How Chiropractic Care Can Help
A pinched nerve can be more than just a nuisance—it can interfere with your daily life, making even simple movements painful. Whether...

westendchiros
3 days ago2 min read
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Understanding the Toxins Released After a Chiropractic Adjustment: What You Need to Know
Chiropractic care is known for its ability to promote spinal health, alleviate pain, and improve overall well-being. One of the most...

westendchiros
Mar 174 min read
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How Illness Can Create Spinal Misalignments—and How Chiropractic Adjustments Can Help
When we think about the effects of illness, we often focus on symptoms like fatigue, fever, or body aches. However, many people don’t...

westendchiros
Feb 172 min read
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How to Walk on Ice Safely: Tips to Prevent Slips and Falls This Winter
Winter brings picturesque snowfalls and festive cheer, but it also brings icy sidewalks, driveways, and parking lots—turning a simple...

westendchiros
Feb 103 min read
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How Chiropractic Care Can Help with Round Ligament Pain During Pregnancy
Pregnancy is a beautiful and transformative experience, but it also comes with its fair share of physical discomforts. One of the most...

westendchiros
Feb 34 min read
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Proper Core Activation to Decrease Back Pain
Activating the transverse abdominis (TA) can be really effective in reducing back pain, especially lower back pain. The TA is the deepest...
westendchiros
Jan 282 min read
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The Importance of Back Rotation for Shoulder Health
When we think about shoulder health, we often focus on the shoulder joint itself: strengthening the rotator cuff, improving mobility, and...
westendchiros
Jan 203 min read
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The Simple Yet Powerful Habit of Walking Daily to Improve Your Health
In a world dominated by screens, packed schedules, and a seemingly endless list of obligations, finding time for exercise can feel like a...
westendchiros
Jan 133 min read
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The Importance of Vitamin D for Winter Health
As the days grow shorter and sunlight becomes scarcer during the winter months, maintaining optimal health can become a challenge. One...
westendchiros
Jan 62 min read
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Relieving Disc Pain with Chiropractic Care
Disc pain can be debilitating, affecting your ability to move, work, and enjoy everyday activities. The discomfort often stems from...
westendchiros
Dec 16, 20242 min read
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Shoveling Snow Causing Back Pain?
Winter is here, and with it comes the inevitable task of shoveling snow. While it may seem like a simple chore, shoveling can put a lot...
westendchiros
Dec 9, 20243 min read
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Prevent Slips and Falls This Winter with Chiropractic Care
Winter brings snow, ice, and slippery conditions that can increase the risk of slips and falls. These accidents can lead to injuries...
westendchiros
Nov 18, 20242 min read
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How Chiropractic Care Can Benefit Breech Babies
When a baby is in the breech position—meaning their head is up rather than down in the womb—it can create concerns for both the mother...
westendchiros
Nov 11, 20243 min read
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How Stress Can Weaken Your Immune System
Stress is an inevitable part of life. Whether it's due to work pressures, personal challenges, or even juggling daily tasks, stress can...
westendchiros
Nov 4, 20243 min read
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Understanding Neck Tension and Its Impact on Infant Breastfeeding Latch
Breastfeeding is a beautiful bonding experience, but for some mothers and infants, achieving a successful latch can be a challenge. One...
westendchiros
Oct 28, 20243 min read
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Chiropractic Care for Wrist Pain: A Natural Path to Relief
Wrist pain can be a persistent and frustrating issue that affects everyday activities like typing, cooking, or even lifting objects....
westendchiros
Oct 21, 20243 min read
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How Breath Work Can Help with Pregnancy-Related Pains
Pregnancy is a transformative and beautiful experience, but it can also come with a variety of physical challenges, particularly pain and...
westendchiros
Oct 14, 20244 min read
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Chiropractic Care for Pickleball Injuries: A Natural Approach to Recovery
Pickleball has rapidly grown in popularity, attracting players of all ages with its fun blend of tennis, badminton, and ping-pong...
westendchiros
Oct 7, 20243 min read
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Chiropractic Care and Achilles Tendonitis: A Natural Approach to Relief
Achilles tendonitis, the inflammation of the Achilles tendon, is a common injury, especially among athletes and active individuals. The...
westendchiros
Sep 30, 20243 min read
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The Benefits of Chiropractic Care for TMJ Disorders
Temporomandibular Joint Disorder (TMJ) affects millions of people, causing discomfort and dysfunction in the jaw. Symptoms can range from...
westendchiros
Sep 23, 20242 min read
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