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westendchiros
May 23, 20224 min read
Improving Your Posture to Keep Your Spine Healthy
Bottom Line: Spending more time on the couch, at your computer, and on your mobile devices has probably led you to visit Google to search...
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westendchiros
May 23, 20224 min read
Is There a Perfect Posture?
Bottom Line: "Sit up straight and stop slouching!" We’ve all heard (or said) it a million times in the name of having perfect posture....
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westendchiros
May 23, 20223 min read
The Most Common Injuries After a Car Accident
Bottom Line: Whether you are just driving to work or taking a big family vacation, an unexpected car accident can cause painful injuries...
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westendchiros
May 23, 20223 min read
How to Recover from Whiplash After an Auto Accident
Bottom Line: Your spine is a long chain of bones, discs, muscles, and ligaments that extend from your skull down to your tailbone. The...
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westendchiros
May 23, 20223 min read
What You Need to Know About Delayed Pain After a Car Accident
Bottom Line: If you can walk away after a car accident without any catastrophic injuries, you should certainly consider yourself lucky....
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westendchiros
May 23, 20224 min read
Whiplash: How These Injuries Can Cause Chronic Pain
Bottom Line: Whiplash is the term used to describe the injuries that occur as a direct result of a forceful, uncontrolled, and rapid back...
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westendchiros
Mar 29, 20222 min read
Why Do Athletes Need a Chiropractor?
Bottom Line: Training, preparing, and competing are all part of what makes sports so much fun. Wait - what about rest and recovery?...
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westendchiros
Mar 22, 20222 min read
Pro Tips to Keep Your Spinal Discs Healthy
Bottom Line: Not everyone spends their entire week preparing to “play on Sunday.” Our “big game” for the week is more likely to take...
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westendchiros
Mar 15, 20222 min read
Be Like Mike: How to Reach Your Full Potential
Bottom Line: Athletes and active people alike are always looking for that edge that keeps them performing at their best. And there may...
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westendchiros
Mar 8, 20222 min read
Improving Your CrossFit Performance
Bottom Line: CrossFit is a challenging sport! Participants primarily focus on strength and conditioning and add in a healthy dose of...
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westendchiros
Mar 2, 20222 min read
How Pro Athletes Deal with Pain
Bottom Line: Professional sports is big business, and sports performance is a huge part of winning. To help athletes play at the highest...
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westendchiros
Feb 22, 20222 min read
Neck Arthritis: Why Your Daily Habits Might Beto Blame
Bottom Line: Arthritis is defined as the breakdown of the cartilage around your joints, and this condition can develop anywhere in your...
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westendchiros
Feb 14, 20222 min read
The Neck Pain Solution No One is Talking About
Bottom Line: Get this. There is a natural neck pain solution that works better than medications and is far less risky than injections or...
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westendchiros
Feb 3, 20222 min read
Why Does My Neck Hurt?
Bottom Line: Believe it or not, the average weight of the human head is a full 11 pounds. That may not seem like a lot, but imagine you...
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westendchiros
Feb 3, 20222 min read
How to Get Rid of a Stiff Neck
Bottom Line: A stiff neck can often be traced to postural issues that contribute to weakened neck muscles. The majority of us are working...
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westendchiros
Jan 25, 20222 min read
Design a Year of Abundant Health
Bottom Line: Designing a year of abundant health starts with ensuring you’re setting SMART goals and taking proactive daily steps to help...
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westendchiros
Jan 11, 20222 min read
The Power of Your Health Potential
Bottom Line: "Your body's ability to heal is greater than anyone has permitted you to believe." Not only is that quote inspiring and...
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westendchiros
Jan 11, 20222 min read
Creating SMART Goals for Better Health
Bottom Line: A new year has come again, and that means it's time to revisit and renew your goals for better health! There’s no better...
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westendchiros
Jan 11, 20222 min read
3 Steps to Go from Exhausted to Energized
Bottom Line: If you're coming out of the holidays feeling a little sluggish and low on energy in Clive, you're not alone! Any changes to...
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westendchiros
Dec 10, 20211 min read
How to Reduce Pain and Inflammation Naturally
Bottom Line: While the inflammatory process is extremely complex, the solutions aren't. Reducing pain and inflammation naturally is...
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