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westendchiros
Dec 10, 20211 min read
How to Reduce Pain and Inflammation Naturally
Bottom Line: While the inflammatory process is extremely complex, the solutions aren't. Reducing pain and inflammation naturally is...
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westendchiros
Dec 10, 20212 min read
How Inflammation Affects Your Body
Bottom Line: Inflammation is like a check engine light for your body. It tells you that something isn't quite right, and you should pay...
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westendchiros
Dec 10, 20211 min read
Most Chronic Diseases are Linked to Inflammation
Bottom Line: One of the most important health discoveries of the past 20 years has been that the immune system and inflammatory process...
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westendchiros
Dec 10, 20212 min read
What Causes Inflammation?
Bottom Line: Chronic inflammation is one of the most significant health issues many of us will face today. It's been linked to everything...
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westendchiros
Dec 10, 20211 min read
The Truth About Chiropractic
Bottom Line: Chiropractors have been helping people perform their best for over 125 years. Many things have changed since the beginning,...
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westendchiros
Dec 10, 20212 min read
Neck Pain: How to Find Relief
Bottom Line: An episode of neck pain can quickly hamper your everyday activities. Whether you began experiencing pain due to injury,...
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westendchiros
Dec 10, 20212 min read
Is My Arm Pain Coming from My Neck?
Bottom Line: Pain in your hand, wrist, or arm can be frustrating. You don't realize how much you use your arms and hands until pain,...
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westendchiros
Dec 10, 20212 min read
Stenosis: How a Pinch in Your Neck Can Affect Your Whole Body
Bottom Line: Have you been told that you have spinal stenosis? If so, you're not alone. Millions of people suffer from spinal stenosis...
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westendchiros
Dec 10, 20212 min read
Why Does My Neck Hurt?
Bottom Line: Your neck has a tough job. It has to hold, stabilize, and move the weight of your head... every day... for a lifetime....
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westendchiros
Dec 10, 20212 min read
Posture: Balancing Strength and Flexibility
Bottom Line: Both strength and flexibility play a significant role in how your posture develops. For instance, having both a strong and...
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westendchiros
Dec 10, 20212 min read
How Your Smartphone Impacts Your Posture
Bottom Line: Believe it or not, many of us spend 3 hours or more per day on our smartphones. That adds up to over 1,000 hours each year!...
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westendchiros
Dec 10, 20212 min read
How to Improve Your Posture
Bottom Line: When discussing posture, we’re often referring to the overall position of your body as you stand, sit, or lie down. Most...
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westendchiros
Dec 7, 20212 min read
Perfect Posture is Dynamic
Bottom Line: Is there such a thing as perfect posture? The answer may surprise you. The latest research shows that it’s actually more...
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westendchiros
Sep 27, 20212 min read
E-Learning: How to Avoid Tech Neck
Bottom Line: Is your child connected to a phone, computer, or tablet during and after school? Think about it. Many of us aren't more than...
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westendchiros
Sep 20, 20212 min read
How to Power Your Child’s Brain with Movement
Bottom Line: Years ago, many believed that the health benefits of exercise were limited to the body. However, research has demonstrated...
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westendchiros
Sep 12, 20211 min read
Why Chiropractic Care is Critical for Kids Who Play Sports
Bottom Line: Youth sports are a big deal. It's estimated that over 45 million kids are actively engaged in sports! While sports give kids...
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westendchiros
Sep 6, 20212 min read
Be Smart with Your Smartphone and Look Up!
Bottom Line: As students worldwide return to school, it's likely many will be e-learning in some capacity for hours each day on their...
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westendchiros
Aug 29, 20211 min read
The Benefits of Chiropractic
Bottom Line: Do you know the benefits of chiropractic care? Chiropractors help your body heal itself through movement-based techniques...
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westendchiros
Aug 22, 20212 min read
Taking a Stand Against Opioids
Bottom Line: About 30 years ago, the medical community shifted how they thought pain should be addressed. "Pain is a 5th vital sign"...
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westendchiros
Aug 15, 20212 min read
Exposing the Truth Behind Opioids
Bottom Line: The truth will set you free! While much of the information about how the opioid epidemic is shocking, it's important to...
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